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Posts Tagged ‘acne

Hi,
Its been a long time since i could sit down to write something for our blog.

Well here’s starting it again with the most talked and discussed topic of all time.. ACNE..

The red, painful, pus filled swellings known as acne are known to be caused by bacterial infections of the skin. These are most likely to occur when the body’s resistance power towards bacterial infections is low and which can be either due to a recent illness and/or an unbalanced and unhealthy diet. Acne is also known to be caused by an imbalance in secretions from the sebaceous glands found beneath the skin. These oily secretions basically give a coating to the skin to protect it from environmental stress. So, when these glands secret excess oil as a result of improper diet or hormonal imbalance, the bacteria starts to grow, thus infecting the skin and thereby clogging the pores. Initially these are small, red eruptions on the skin which on neglect take the shape of ACNE. In simple words, acne can be said to be a condition of severity of pimples.

If you are suffering from acne, try to boost your immune system for its fight against the infection. Zinc, in particular, has been found to boost the immune system. Having a daily intake of about 8mg. is more than sufficient. Useful amounts of zinc can be found in poultry, cereals, fish and oyster. Plenty of raw garlic, which is known to have natural antibacterial properties, can also help improve the general health of the skin as well as assist in the fight against acne.

Let your comments and doubts come !!!


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